Spiritual Practice : ​ค้นหาหนังสือธรรมะ หน้า 14 / 18

But in your practice at home you can choose any position you wish, as long as it is comfortable. You can sit with your back against the wall, with your legs hanging down, or with your legs sideways, w

In your mindfulness practice at home, prioritize comfort. You can choose any position that feels right, such as sitting with your back against a wall, legs down, or sideways. Ensuring no tension in yo

Luang Por Dhammajayo’s Aspiration After Luang Por Dhammajayo took the yellow robe to become a Buddhist monk he resolved that he would preach only the subject of stopping the mind. Over the past forty

Luang Por Dhammajayo emphasizes the essential practice of stopping the mind in his teachings. His journey from a young monk to a teacher focused on the importance of both reading and practicing Dhamma

Contemplate on the Center of Your Body "Twice" Keep your awareness at the center of your body constantly, with or without visualizing the image. Do this frequently, and your mind will grow accustomed

This text discusses the importance of centering your awareness at the center of your body and the technique of mindful contemplation practiced twice a day. It compares this practice to the daily praye

Making with a Dharma Talk Meeting #7 June 21, 2009 - Ashram The Eightfold Noble Path Today I am sitting with several other international people who have come to see Luang Por. I, once again, am for

In this enlightening Dhamma talk, Luang Por emphasizes the uniqueness of each individual's Eightfold Path, advocating that while everyone's journey is distinct, the universal qualities remain unchange

New beings with a Phammasster is hard to get back when it runs away. It is hard to bring it back into control! So we need to train children from a very early age to meditative and stay centered. “Whe

การฝึกสมาธิเน้นให้เด็กมีศูนย์กลางทางจิตใจ เพื่อให้ได้สัมผัส Dhamma ที่อยู่ภายใน การปฏิบัติจะช่วยให้เกิดนิสัยที่ดี การทำสมาธิให้ถูกวิธีนั้นสำคัญเพื่อไม่ให้เกิดความปรารถนาทางเพศที่ไม่เหมาะสม เพลิดเพลินใ

to put this into practice, it takes a lot of practice. So, we see that **good habits + good teachings + meditation = self-reliance**. "In Buddhism, there is an overview of knowledge that we learn f

บทความนี้นําเสนอวิธีการที่การปฏิบัติและสมาธิสามารถนํามาซึ่งการพึ่งพาตนเอง ตามแนวทางที่พระพุทธเจ้าได้วางไว้ การทำสมาธิช่วยให้จิตใจสงบ ช่วยให้เรากลับพบกับความสุขและความสดใสที่แท้จริง ด้วยการฝึกฝนและการม

Suzanne Jeffrey tions, although in the beginning of our life, when we are developing our habits, our six directions give us total input - in other words, we are in-taking all the information that wil

This text discusses the importance of self-development through six directions, emphasizing the role of ethical living and the teachings of Buddha in understanding one's mind and actions. It highlights

12. Now you just need to keep going! And this means keep going. Every day. Whenever you can: Standing up, sitting down, waiting in line, taking the commuter train into work, riding the bus, brushing y

Incorporate meditation into everyday activities to find stillness anytime. Focus on the importance of relaxing and centering your mind, using mantras like 'Samma Araham' to combat distractions. Acknow

CHAPTER 4 BEGINNING TO BE A SUCCESSFUL TRAINER THE NOBLE EIGHTFOLD PATH A definitive master plan for development of all human beings regardless of race, age, sexuality, religion or creed, the Noble E

This chapter outlines the Noble Eightfold Path as an essential framework for trainers committed to personal and professional development. Each of the eight principles—right view, thought, speech, acti

The practice of generosity is the easiest one to perform, and the fruits of merit are the quickest to materialize. The merit result from the practice of generosity is riches and wealth to the one wh

The practice of generosity is vital in Buddhism, revealing that giving attracts wealth while selfishness repels it, backed by the Law of Karma. Pali and Sanskrit are essential Buddhist languages, with

The Teachings of the Buddha The Teachings of the Buddha are known as Dhamma, a Pali word for the Truth, the law of righteousness. In his first sermon the Buddha emphasized that one should live the Mi

The Teachings of the Buddha, known as Dhamma, emphasize the Middle Way, avoiding extremes of indulgence and self-mortification. Central to Buddha's teachings are the Four Noble Truths, which acknowled

**Historical Development to present** Phramongkolthepmuni devoted his time from 1916-1959 to teaching Dhammakaya meditation. He ran a meditation workshop from 1935-1959 which was reserved for gifted

Phramongkolthepmuni dedicated his life to Dhammakaya meditation from 1916-1959, emphasizing team meditation. Since then, his disciples at various temples including Wat Phra Dhammakaya have continued t

a misplaced doubt about the rule that a nun must be given advice (ovāda) and pointed out her bad behaviors (pavāraṇā) by a monk. Based on the evidence in the Pāli canon, I make a clearer definition an

This paper examines the role of garudhamma in guiding the conduct of Buddhist nuns, highlighting their importance as norms rather than customs. It discusses the issues raised by a monk regarding advic

the attainment of Nirvana. In the Dhammacakkapavattana Sutta, further to the clarification of the profitable path of practice, the Buddha stipulates paths of practice that are unprofitable and might e

This text discusses the Buddha's elucidation of the paths to Nirvana as presented in the Dhammacakkapavattana Sutta. It highlights the unprofitable practices, particularly the path of sensual indulgen

In terms of practice however, Luang Phaw Wat Paknam explained how we can know we are practicing the Middle Way in the sermon he gave on the Dhammacakkapavattana Sutta on 3 January 1955. He explained t

In his sermon on the Dhammacakkapavattana Sutta, Luang Phaw Wat Paknam elucidates the profound significance of the Middle Way, urging practitioners to find stillness at the body’s central point. This

the knowledge arising from cognition may be erroneous. The knowledge arising from 'knowing', by contrast, de- pends on the Dhammakāya — it is knowledge based on true wisdom such as the Four Noble Trut

This text discusses the distinction between knowledge gained through cognition and that which arises from true wisdom based on the Dhammakāya. It details the bodhisatva's rigorous meditation practice

Universal Goodness : 5 These five aspects of Universal Goodness or UG-5 should be conscientiously incorporated into one’s daily routine. Universal Goodness is easy enough to practice, but it yields a

เนื้อหานี้สำรวจผลกระทบของเทคโนโลยีต่อชีวิตมนุษย์ ทั้งในด้านการศึกษา การดูแลสุขภาพ และวิถีชีวิต รวมถึงการเปลี่ยนแปลงที่เกิดขึ้นเพื่อการเติบโตทั้งบุคคลและสังคมเทคโนโลยีมีบทบาทสำคัญในการพัฒนาคุณภาพชีวิต

Chapter 5 Great Master and Follower of Peace Regardless of our age, wealth or social status, we all need teachers if we want to become knowledgeable in some area. This is because it may not be possib

Mindfulness is a practice that focuses on being present in the moment, contributing to improved mental health and overall happiness. Engaging in mindfulness activities such as meditation, deep breathi

สำหรับชาวพุทธอาจจะฝึกให้ก้าวหน้าขึ้นไปเรื่อย ๆ ด้วย ความหวังที่จะมุ่งพระนิพพานอันเป็นความสูงสุด ส่วนชาว คริสต์นั้นไม่มีความคิดในขั้นนี้ อย่างไรก็ตามสำหรับตัวดิฉัน เชื่อแน่ว่า การฝึกสมาธิจะให้คุณประโยช

สำหรับชาวพุทธอาจจะฝึกให้ก้าวหน้าขึ้นไปเรื่อย ๆ ด้วย ความหวังที่จะมุ่งพระนิพพานอันเป็นความสูงสุด ส่วนชาว คริสต์นั้นไม่มีความคิดในขั้นนี้ อย่างไรก็ตามสำหรับตัวดิฉัน เชื่อแน่ว่า การฝึกสมาธิจะให้คุณประโยช

A WARM WELCOME Each day he is allowed to meditate all day long with a group of meditators that are in some weeks, lay people, in some weeks, Bhikkhu Sangha. The pro- gress he has made in meditation an

A WARM WELCOME Each day he is allowed to meditate all day long with a group of meditators that are in some weeks, lay people, in some weeks, Bhikkhu Sangha. The pro- gress he has made in meditation an